Finding a therapist can be daunting. There are so many options. What makes one better than the other? The answer really depends on what you are looking for. The needs, desires, and requirements are different for each individual. Our Portland based therapists have a wide arrange of therapy models they pull from. Some are trained in emotion-focused therapy, attachment therapy, Internal Family System, Cognitive-Behavioral therapy, Trauma informed, and in Motivational Interviewing.
What makes me different from other therapists? I believe in creating collaborative healing relationships with my clients.
I am not the expert on your life. Instead of doling out my diagnoses and treatment for you, we will work together to figure out what changes you want to make. Then, together, we will come up with an attainable, realistic plan of healing.
Each and every one of us has a story to tell. In large part, my curiosity about people’s stories led me to become a therapist.
I am deeply interested in how people interact and their experiences. Working to help people strengthen their relationships by feeling a greater sense of confidence and security is – for me – the most meaningful work imaginable.